6 Steps to Positive Thinking

It is good to have a “bank” of ideas and principles which are helpful in life. The brain does work on the principle of negative and positive nerve pathways so it is important to try and balance the negative or ineffective pathways with positive or effective pathways. It is important to remember that what we think is positive or negative is not the same as what is effective or ineffective. This takes practice so the ideas below are given by way of example only.

With practice it can be much more likely that you obtain the outcomes in life rather than have them forced on you. A session of hypnotherapy in Newport can help to reinforce these ideas. Some of the ideas too help you to think about how you interact with people if social phobia or shyness is a problem. [Read more…]